Health Tip No 27 : Be Careful with the Sun

Everyone loves basking in the warm sun, especially if it is lying on a beautiful
sandy beach.  While the sun has many benefits, too much sun without proper
protection can be harmful.  Being sunburned not only hurts, but also damages
skin and promotes wrinkles and cancer.  If you are going to spend any time in the sun, even 10 minutes, protect your skin with sunscreen for both UVA and UVB rays.


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